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Preston Fitness

Sweat within 10 minutes!
High intensity interval training delivers results
 

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Latest on Beauty and the Bod

Regent Park Aquatic Centre

Let me just state now once and for all that I'm not a natural swimmer. In university I lived with a fish, lifeguard and absolutely stunning swimmer named Jules. Jules would take me to the pool from time to time and lap me … on the warm-up! Because I'm FAR from a gifted swimmer I […]