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Preston Fitness

Sweat within 10 minutes!
High intensity interval training delivers results

» Learn how Preston Fitness can help you get fit!



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Latest on Beauty and the Bod

Dad’s Takeover

My dad has totally been a huge source of my personal fitspiration and a BIG reason why I followed my heart and made a career out of being a fitness nut! :: Dad warming up with a few hills before teaching a Bod Squad :: As a young chap my Dad was always in love […]