Bod Squad

What: High intensity, dynamic workout that will challenge your body to the next level.

Who: Workouts taught by Christie Preston and her talented fitness friends!

When: Tuesdays and Thursday morning and evening classes available.

Where: Meet at Totum Performance at 1073 Yonge St (Subway: Rosedale)

Bod Squad Love


Location: Totum Performance 

Start Date: October 28 

Tuesday and Thursday mornings

6:15 - 7:00 am

7:00 - 7:45 am

7:45 - 8:30 am

Sessions are 8 weeks long

Join Mornings


Location: Totum Performance 

Start Date: October 28

Tuesday and Thursday evenings and NEW afternoon time!

1:30 – 2:15 pm

5:30 – 6:15 pm

6:15 – 7 pm

Sessions are 8 weeks long

Join Evening

Our studio has showers and changerooms for those of you who need to make a quick exit and head straight to work!

























"Christie Preston changed my body. Her workouts are the highlight of my week; I wouldn't miss them for the world. I used to dread working out but now I actually can't wait to get to class and see my friends!"

"It's just the best! I've never been happier with my workout program. The level of professionalism and true excellence at her craft Christie shows is unparalleled. Bod Squad is fun, fast, hard and effective. I love this workout!"

"I love Bod Squad! The workouts are fun, creative, hard – yet totally doable! The people are so friendly and welcoming. Christie truly is a first class trainer! I can't wait to be back!!"